Hayden Panettiere Opened Up About Her Brother Jansen Years After His Sudden Loss — and the Guilt She Carried

She described him as her best friend and someone she wanted to call.

And she acknowledged that the feeling of failure and guilt remained difficult to combat.

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There is something profoundly human about that admission.

People sometimes expect grief to produce a neat ending.

But there may be no neat ending.

There may only be a gradual transformation.

The unbearable pain eventually becomes something that can be carried.

The memories become less frightening.

The tears may come less frequently.

But love remains.

What Hayden's Story Says About Grief

Hayden's experience offers a reminder that grief is deeply individual.

There is no correct schedule.

There is no universal number of months after which someone is supposed to feel better.

And there is certainly no rule saying that someone must stop missing a person they loved.

Her story also highlights the danger of survivor's guilt.

After a loved one's death, it is natural to search for explanations and imagine different choices. But responsibility and regret are not necessarily the same thing.