That distinction is important.
A healthy relationship with your body involves neither ignoring it nor obsessing over it.
It involves paying attention.
When in Doubt, Ask
People sometimes believe they need to be certain that something is serious before contacting a doctor.
They don't.
You don't need to know the diagnosis before seeking advice.
If a symptom concerns you, contact an appropriate healthcare professional.
If the situation appears to be an emergency, use your local emergency medical service.
If it is not an emergency but persists or worries you, schedule an appointment.
Medical professionals can help determine what deserves further evaluation.
Asking a question is not wasting anyone's time.
It is part of taking care of yourself.
The Lesson Behind the Tragedy
Every tragic loss is personal.
There is a family behind the headlines.
There are friends who remember conversations.
There are people who will notice an empty chair.
There are birthdays that will be difficult.